The intellectual equivalent of a ham sandwich.

Posts tagged ‘running’

Quotes of the Day!

The following quotes come from the book What I Talk About When I Talk About Running by Haruki Murakami. The author is a a novelist who likes to run, and has run in 25 or more marathons. (I’m saying that because it’ll help make one or two quotes make more sense.)

If you like to run, I would definitely recommend this book. I think he talks about life using running as a way to illustrate things, and I liked a lot of what he had to say and how he said it. If you don’t like to run … This one is probably a pass.

 

The Quotes

When I’m criticized unjustly (from my viewpoint at least), or when someone I’m sure will understand me doesn’t, I go running for a little longer than usual. By running longer it’s like I can physically exhaust that portion of my discontent.

 

I sit at a cafe in the village and gulp down cold Amstel beer. It tastes fantastic, but not nearly as great as the beer I’d been imagining as I ran. Nothing in the real world is as beautiful as the illusions of a person about to lose consciousness.

 

If you’re going to while away the years, it’s far better to live them with clear goals and fully alive than in a fog, and I believe running helps you do that. Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life – and for me, for writing as well.

 

All I have to go on are experience and instinct. Experience has taught me this: You’ve done everything you needed to do, and there’s no sense in rehashing it. All you can do now is wait for the race. And what instinct has taught me is one thing only: Use your imagination. So I close my eyes and see it all.

 

I look up at the sky, wondering if I’ll catch a glimpse of kindness there, but I don’t. All I see are indifferent summer clouds drifting over the Pacific. And they have nothing to say to me. Clouds are always taciturn. I probably shouldn’t be looking up at them. What I should be looking at is inside of me. Like staring down into a deep well. Can I see kindness there? No, all I see is my own nature. My own individual, stubborn, uncooperative, often self-centered nature that still doubts itself – that, when troubles occur, tries to find something funny, or something nearly funny, about the situation. I’ve carried this character around like an old suitcase, down a long, dusty path. I’m not carrying it because I like it. The contents are too heavy, and it looks crummy, fraying in spots. I’ve carried it with me because there was nothing else I was supposed to carry. Still, I guess I have grown attached to it. As you might expect.

Running Thoughts, part 2

If you’re blind is every date you go on a blind date?

If Listerine went into the weapons industry, it would be incredibly terrifying. 99.9% of enemies taken down so far.

What did you write about for NaNoWriMo?
I wrote a tragicomedy called “An Unexpected Visitor.” It’s a 50,000 word novel about pooping your pants.

If I owned a store I would name one section “Mysterious Ways.” Then if someone came in asking for an employee I could say, “You’re looking for who? Oh, he works in Mysterious Ways.”

Tough Mudder Recap

Tough Mudder Electroshock Therapy

The last obstacle, Electroshock Therapy, features you getting shocked while you try not to fall while running through a muddy area. Here’s a …shock (har har): this was painful. (I’m the guy on the far right.)

On Saturday some friends and I successfully navigated the muddy waters of the Tough Mudder. It was pretty enjoyable, in that deliberately signing yourself up for a painful event sort of way.

We had signed up for a start time of 11 am, thinking that it would be nice to sleep in, eat a bit, and then get started. Ease into the day nicely. Our actual start time was 1 pm, which was definitely later than we had hoped to start. The sun was in full force.

  • Tip Number 1: Sign up for a time earlier than you want. If you end up getting that time, deal with it, the obstacles might be less muddy (therefore easier to get a grip on) and there might be less wait for some of the obstacles at the end. (For one we waited about ten minutes.)

We had decided to go for a Ninja Turtles theme. Matching green shirts, and then each of us had shorts, headband, and wristbands for our respective characters. In addition we each had on long-ish green socks and black lifting gloves (to help with monkey bars and prevent the risk of splinters). I enjoyed our costumes, but we weren’t the only Turtles out there. If you want to be truly unique, get weird.

  • Tip Number 2: Pictures … I really wanted to end up with some of the event’s photographers capturing me looking like a real tough guy as I went across the monkey bars (successfully!), or ran through the electroshock therapy, or ran up the Everest challenge. Instead there are two of my friends and I right before the race, and two of me on the obstacle known as “Twinkle Toes.”

    Tough Mudder Twinkle Toes

    Twinkle Toe-ing it up!

  • After the race the event photographers posted all of their photos which you can download for free (you just have to like a Facebook page or two). This is the only race I’ve done that has supplied free pictures so that is pretty great. A lot of the pictures end up not tagged because they can’t see your bib number under all that mud. I went through A LOT of photos to try and find a cool one of me (I am vain) and here are my conclusions …
  • What could I have done differently?
    • Make outrageously painful or elated faces at obstacles
    • Dress in garishly colored (easy to spot when looking through pictures) or very unique costumes
    • Be a girl (Honestly, I feel like the amount of pictures per girl at the run is very misleading)

As far as the run itself goes, it is very easy to walk. There will be lots of opportunities that present themselves to you as for why you should walk: right after an obstacle you are very tired and often there is so much mud that jogging will be just as fast as walking, it’s a long run, the obstacles are tiring, there is mud everywhere, so many other people will be walking, you will want to walk, your friends will want to walk …

  • Tip Number 3: Put off walking (I’m not saying I followed this tip, but in retrospect I wish I had). At any point in the race, in the next half mile there will probably be an obstacle. At that time you can walk up to the obstacle and go through it. Consider that your rest. To go into high school coach mode: the run is only as tough as you make it.
Tough Mudder Starting Gate

Starting Gate (the guy in the middle is the pep talker)

Before you begin the race you get shuffled into a little starting gate area. A very good public speaker, trained in the art of Under Armour commercial style pep talks, will tell you about the race. CAN I GET A HOO-AH! It will take TOUGHNESS. (HOO-AH!) It will take STRENGTH! (HOO-AH!)

This guy (or girl) will tell you about how this is not a race, this is not a competition, this is a challenge. As part of the challenge you will have to support your fellow Tough Mudders. Teamwork makes the dream work and all that.

  • Tip Number 4: Just Give Me a Second, Geeeeez … Inevitably (probably) you will get to an obstacle where you won’t ace it on the first maneuver. If you’re like me, you’ll probably want to try again because if-only-I’d-just-…-OK-I-got-this … It’s nice that everyone wants to help (and I was guilty of this), but sometimes things just take a few tries. So, fellow future Tough Mudders, if you see someone struggling, and there are already ten people en route to help the struggler, just move along. You don’t need to be the eleventh helper monkey.

My friends and I brought along two disposable, waterproof cameras. We have done this for other mud runs and it has worked well. For this one, it turns out, mud can really cloud some photos. Nevertheless, we got some good photos out of it (albeit some of them were a bit blurry).

  • Tip Number 5: Have fun! Bringing a camera and taking pictures of you and your friends putting yourselves through an unnecessarily difficult Saturday or Sunday morning or afternoon is a way of taking ownership of the event? Aw heck, we all know it’s for Facebook.
Tough Mudder Sasquatch

Sasquatch sighting!